Annika angelo, Ms health psychology

Eating with ADHD is HARD.

Grab my FREE e-book that goes through 6 behavioral strategies to finally help you eat when it feels impossible some days.

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Built from lived experience, backed by psychology.

join over 4,000 people who have used this to help their ADHD

Welcome to the intersection of nutrition, the brain, and ADHD.
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If we haven’t met before — hey, I’m Annika, and I’m the leading expert in ADHD nutrition research. It's my passion, my hyperfocus, and now my job as a science communicator.

I send out The Nutrimind Newsletter once a week — one smart, no-fluff email with fresh ADHD nutrition research, chopped into bite-sized pieces that actually make sense for your brain.

It’s not your typical email — it’s tailored, unique, and packed with insights you won’t find anywhere else. People crave it (open rates are around 60%, which is fairly unheard of), and I know you'll eat it up too.

And because I appreciate you being here, I’m giving you my free e-book: ADHD Eating Hacks.

It’s science-backed, lived-in, and made for the days when your brain is doing literally anything but letting you eat.

Welcome to the Nutrimind Community.

Grab your eBook

6 behavioral strategies to finally help you eat when it feels impossible.

Note: this does NOT sign you up for my novel, weekly newsletter that breaks down new ADHD nutrition research to keep YOU on top of the best ways to help your brain. It DOES give you the option to, though - and I know you won't regret it. :)

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